Wellbeing

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For anyone who want to create a wellbeing strategy and effective practice, now and for the sustainable future.
This outline is for the half day workshop... for an outline of the full day and bitesize (90 minute) version, please get in touch.

Learning Outcomes

Clear awareness of what is meant by ‘wellbeing’
Understand how to approach your own, unique wellbeing journey.
Ideas, actions and choices to take away
Confidence in building and sustaining a wellbeing strategy and practice

Content

Definition & why understanding this matters
Wellbeing levels: 6 key factors and influences
Ideas & strategies… it’s all about choice and possibility.
Self assessment
Action planning

Learning Approaches

core learning input
quiz round
research based learning input
self-assessment questionnaire
open discussion
paired activities
reflection & consolidation

We're always happy to customise... just get in touch :-)

The best course I’ve ever been on!
- Teacher, Bolton College

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