Motivation & Commitment

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nudge theory... How an understanding of human behaviour – how we act, and why – can help you ‘nudge’ people towards or away from particular choices and outcomes…

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How to personally make the best of any difficult situation, and be better prepared for the next one…

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How to encourage high performance and reward it - and also how to prevent it becoming a liability rather than an asset...

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Making and breaking habits - what do you need? Know your reasons, then how to replace the bad ones, and reinforce and repeat the good ones

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Six key drivers, and four key inhibitors, that will determine how successfully motivated you are...and how you can support other's motivation

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How do you keep going if it's a struggle? Here are 10 ways you can incentivise yourself to maintain momentum and reward achievement